After a hard days work or a hard workout, there is nothing better for your mind and body than a bath. Light a candle put on some music and switch off relax and soak.

This is always such a huge debate in food and drinks. As someone who has a fresh juice company and is an advocate for natural foods, I thought I would share my thoughts on it. 

We all strive to have a healthy and balanced diet. But in today’s world so many people are malnourished and are not getting what their body needs to not survive but Thrive!