The skin is a the human body’s biggest organ. protecting and giving it the right nutrition to thrive is very important. The vitamin C is a ‘skin vitamin’ with outstanding antioxidant properties,  playing a large part in the production of collagen and aiding in the healing of wounds...

After a hard days work or a hard workout, there is nothing better for your mind and body than a bath. Light a candle put on some music and switch off relax and soak.

We can use as many products and apply as many topical remedies as we want to our skin but if we do not consume the right foods and have a balanced diet then we won’t get anywhere!