Natures Medicine
This super shot has saved me more times than i can remember. A real flu fighting, immune system boosting shot. Another bonus... It tastes great!
Ingredients:
- 1/4 Pineapple (cored)
- 2.5cm piece turmeric root
- 2.5cm piece of ginger
- 1/2 lemon
- 1 orange (peeled)
- small bunch of coriander (optional)
Method:
Wash all your ingredients and peel where instructed. Juice them one by one in the order they are listed and serve chilled.
Andrew Cooper