Turmeric Milk

Turmeric is a fantastic natural healer and blends perfectly with cashew milk. I became addicted to turmeric milk in LA at a bar called Moon Juice. I like to drink this milk straight up as a healthy snack. It's a delicious treat that's also great for body! 


Ingredients: 

  • 100g Cashew nuts
  • 2 Medjool dates (pitted)
  • 750ml mineral water
  • 1-2 tsp turmeric powder or 25ml juiced turmeric (peel the turmeric before you juice)
  • 1 tsp raw honey 
  • 1 tsp ground cinnamon 
  • a pinch of ground cardamon 
  • a pinch of Himalayan salt 

Method:

Soak the nuts and dates in the water for 6 hours, or overnight, making sure they're well covered.

Place all the ingridients in a blender, including the water that the nuts and dates were soaked in. fill the blender with more water to 850ml. Blend for 1-2 minutes until smooth and creamy, taking care not to let the milk heat up. 

Strain through a fine sieve or nut bag into a jug or sterilised air tight glass bottles. Refrigerate and use within 3 days.

 

 


Turmeric Dramatically Increases The Antioxidant Capacity of The Body. Preparing your body to defend itself from disease causing, free radicals!