A new recipe for the summer! A tropical, Caribbean inspired smoothie packed full of powerful nutrients and anti-oxidants. Made using one of my favourite raw coconut waters. Rebel Kitchen! Serves 2

Ingredients 

• 1/2 cup frozen spinach 
• 1 cup frozen mango (peeled and chopped)
• 1 cup pineapple (chopped and cored)
• 2 dates (pitted)
• 1 lemon (peeled)
• 750ml coconut water 
• Tbsp hemp protein (optional) 
• Tsp moringa powder (optional)

Method

Wash, peel and chop the ingredients where necessary. Put all ingredients into a blender in the order they’re listed. Blitz until smooth.