This super shot has saved me more times than i can  remember. A real flu fighting, immune system boosting shot. Another bonus... It tastes great! 

Ingredients: 

• 1/4 Pineapple (cored)
• 2.5cm piece turmeric root
• 2.5cm piece of ginger
• 1/2 lemon 
• 1 orange (peeled)
• small bunch of coriander (optional)

Method:

Wash all your ingredients and peel where instructed. Juice them one by one in the order they are listed and serve chilled.